Discovered that I am not good with eating on the road with this band. Especially when I cant pick the places to eat. I need to stick with salad bars at least I can pick and choose. Al a Ca-rte ordering is expensive. I wasn't able to weigh in but I dont think it will be good. I also got TOM and of course its only been two weeks since it wash here the last time. I started having a protein shake last two mornings it has 50'gs of protein since Im not eating enough. Also I am determined to exercise every day as I have let other things get in the way. Im just not doing good and I need to do better. I am getting discouraged cause it is so slow.
3 comments:
Don't get discouraged ! You did the right thing by getting the band ... let it do the work.
Hmm, you should consider making a plan of things you can eat on the road. How about the Fruit and Yogurt Parfait from McDonald's, Steak & Shake, or Chick-Fil-A, or the Pintos and Cheese from Taco Bell (YUM!)
Did you get the unfill?
Getting my unfill on Wednesday.
Post a Comment