Just stopping by to say week 3 is a killer. I am so out of shape that I cant run for a complete 3 minutes at a time. I have to pause then go again. I do hit the pause button on the app also. So I am running the distance just have to pause a lot. I will get there even if I run like a tortoise.
3 comments:
No shame in having to walk!! Keep up the good work, you'll get that 3 mins soon enough! Week 4 was my sticking point. I think it took my 12 weeks to move to week 5.
I think I am repeating week 3 this week. No shame. Im pushing forward just might have to repeat weeks :)
At least you're doing it! You need to pay yourself on the back (and you too, Cat) because there are many that would just give up. I'm in week 3 too and I'm going to repeat it.
Post a Comment