Friday, June 17, 2011

Dinner Tonight

This will be a repeat. So good.

Makes 4 servings.

Prep Time: 5 minutes

Cook Time: 15 minutes

1 tablespoon vegetable oil

1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes

1 package McCormick® White Chicken Chili Seasoning Mix

1 cup water

1 can (15 ounces) white beans, undrained

1. Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until browned.

2. Stir in Seasoning Mix, water and beans. Bring to boil. Reduce heat to low; cover and simmer 10 minutes.

Corn & Chicken Chili: Stir in 1 can (8 3/4 ounces) whole kernel corn, drained or 1 cup frozen corn kernels with the beans.

Tomato & Chicken Chili: Stir in 1 can (14 1/2 ounces) diced tomatoes, drained or 1 cup chopped fresh tomatoes with the beans.

per serving

Calories: 307

Fat: 7 g

Carbohydrates: 28 g

Cholesterol: 70 mg

Sodium: 510 mg

Fiber: 5 g

Protein: 33 g


Beth Ann said...

That looks tasty AND easy. Awesome!

Ronnie said...

Going to have to try that tonight! :)

Becky said...

Thanks for sharing! I love new recipes and this one has LOTS of protein!