Then it seemed the day went to crap. My emotions are so close to the edge.
I am thinking about food all the time. What the heck. Mary you are not physically hungry!
Theres the key:
Feeling emotional= thinking of food constantly.
I wonder at what age this started for me. I will have to mull that over in my mind. But it hit me like a ton of bricks. I used to eat whether happy or sad. Always a food to celebrate the moments.
I need to find a release other than food when I am feeling emotionally vulnerable.
Something physical would help but that is limited as I am only one week post surgery.
Sex would be another option but husband is away for four days :(
Theres me being very open :) and humorous.
So much to discover about why I am the way I am.
Some things I like, (many things) but so many I dont. But Im a work in progress.

1 comment:
Thank you for the smile this morning. Hope your day is off to another "amazing" start and keeps rolling that way.
Post a Comment