Happy camper. 2.4 pounds lost since yesterday. Husband came home since being gone for a week. So I got some needed excercise lol
Just love getting up and getting on that scale especially when it is nice to me.
I dont know if anyone else on this group has tried it but I ordered some more Julian Bread. It has only 1 net carb and is protocol safe. It didnt affect my weight on p3 but I only had it like 2 times a week. It is great toasted.