Ok didnt cheat but saw a gain of .8. What did I do.
Maybe it was the fact that I tanned saturday. Yep sure did. Got tired of my pasty white skin and put my butt in my tanning bed. My reasoning was surely it couldnt be THAT bad. I read where it does make your body have a chemical reaction. OK so DR. S. does know what he was talking about. Sure I got a little color but I also saw a gain and nothing foreign entered these lips.
Like I said Lesson Learned. Wont do that again.
So to make up for my stupidity I am doing an apple day
See what that brings tommorow.
Four apples eaten Blah!
Last time I did this was during a stall and I lost 3 pounds and started losing again. Crossing fingers and going to bed early