Saturday, October 31, 2009
Well woke up and had a poop lol. What a way to start a post but felt very relieved. On this vlcd you dont have them to often. I might have a wee little one everyday but Im not even promised that. I did this thing where you take a couple tablespoons of sea salt and warm water, lay down for half hour then your supposed to have a bm in a few hours. Well it took all night. Geesh Im slow. Well scale said almost a half pound lost. Who knows if I am plateauing I think I am and so do alot of people. Tomorrow I will do an apple day. I wonder if you can bake them or does it have to be raw?
Any ideas girls?
21.6 pounds in 23 days. Hoping I can reach 30 by end of r2.