So after a tempting weekend that I didn't cave into what did I wake up to but "insult to injury" ah!!!!!!!!! The freaking scale said I went up almost a half a pound. Geesh! I didn't cheat one sticking bit. And I drank all that water which I hate water unless I'm hot and sweaty. Yesterday I didn't know why but I felt like a fat cow, all bloated. Who knows. So today I will be fasting. Just water and tea to get myself going again. Also got so pissy about the half pound gain I threw out my open box of Grissini and Melba toast. So I wont be indulging on that little morsel until my injections are over an I believe I have 20 shots left.
On a good note. I was able to wear a pair of jeans I haven't been able to wear in over a year. Totally awesome. So that made me feel pretty good!
4 comments:
Don't sweat the gains. They're normal. Your fat cells are filling with water before it flushes out. It can cause a gain, but it's not a "true" gain. Be grateful for the half pound... I'm up 1.1 pounds as of this morning!!
Good for you for not cheating!!!
Great job on the jeans. That's the real measure of your success, not a number on a scale. A little extra salt in a meal will throw my weight off significantly, but I know that if I'm doing all the right things (eating less, eating healthier, exercising) that it'll all turn out okay eventually.
Have a great week!
You are doing great, really...I don't think you are going to do any good for yourself by fasting today...just more misery. I love you, bunches!
Congrats on the jeans! I have a pair that I laid over a chair at the bar that I am dying to get back into...I see them and it reminds me not to cheat!
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